Tips & Advice

I recently tested the Speedo Biofuse Swim Training Fin for AquaGear.
The Speedo Biofuse Training Fin is a small, nimble fin Read More...

Rotation in Swimming is a Good Thing
Many of us learned to swim in the old school style. Stay flat to Read More...

Many swim instructors have been asked to teach a private lesson to an adult who is self taught.
This may be Read More...

Uses for Kickboards
Kickboards can be used to allow the beginning swimmer to practice kicking in isolation from arm and head Read More...

Earplugs designed for swimming and other forms of water exercise can help reduce the chance of getting Swimmer’s Ear, which Read More...

Here is a link to a sizing chart for Doc’s Earplugs
Doc’s Proplugs Sizing Chart

Use either of these equations to determine the best swimming goggle diopter for your eyes.
(1) Sphere + 1/2 Cylinder = Read More...

Water Exercise Short-tipped Fins/Flippers
– A must for ankle rehab as they can be used to provide resistance during most Read More...

Masks and snorkel (with removable mouthpiece)
– For neutral spine positioning during prone exercise and Bad Ragaz/PNF techniques.

Gloves
– Good Read More...

Snorkeling Masks and Snorkels (with removable mouthpiece)
– For neutral spine positioning during prone exercise and Bad Ragaz/PNF techniques.

Water Exercise Read More...