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Ruth Sova Ai Chi Tri Fold Poolside Laminate

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Ai Chi/Cultivating the Chi Laminated Trifold - 14 x 22 laminated trifold names and depicts the Ai Chi and Cultivating the Chi postures. Great for poolside. Solves the problem of trying to remember the postures, their names and the progression while teaching. Postures are explained in more detail in Ai Chi – Balance, Harmony and Healing and Ai Chi II – Cultivating the Chi Videotape.