Ruth Sova Ai Chi Ne CD

Ruth Sova's Ai Chi Ne CD takes the listener through a 45 minute Ai Chi Ne session. Verbal cues offer simple descriptions of the exercises, technique corrections, posture terminology, and breathing hints. Intended for use by therapist or client at the pool. Perfect for clients to use on their own when traveling or for post-rehab conditioning. Simple to follow.

Ai Chi Ne is a simple aquatic balance program done in pairs. Ai Chi Ne has been used extensively for all balance deficits (CP,Parkinson's disease, victims of abuse, Developmentally Delayed Attention Deficit Disorder and ADHA to adjust physical and emotional balance. It is a safe, effective program that anyone can follow. As always, you should consult your physician if you are beginning an exercise program.