Ruth Sova Ai Chi II DVD

Ruth Sova is an innovative expert on water therapy. This DVD is an extension to traditional Ai Chi that increases energy or life force with simple, natural movements. It is a 65 minute video that includes an introduction on, and history of, Cultivating the Chi; in-depth instruction on these new movements for confidence in application; and a full Ai Chi Physical Focus program. Complements the following educational material: Physical Focus Audiocassette and the Ai Chi/Cultivating the Chi Laminated Sheet.