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AquaJogger Aqua Jive Water Workout CD

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AquaJogger Aqua Jive Water Aerobics CD. AquaJive Impact Free Audio Instructional Tape featuring award winning instructor Karen Andes. Aqua Jogger's Deep Water 3-in-1 workout. It's aerobic, provides muscle conditioning and helps increase flexibility, all at the same time. 30 minutes of upbeat workout music & poolside instruction. Contains exercise chart of the 8 moves used through the CD